Author Topic: FREE Self-Defense 4-week Course FOR WOMEN ONLY - 9/20-10/11  (Read 1069 times)

Offline Dolly

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FREE Self-Defense 4-week Course FOR WOMEN ONLY - 9/20-10/11
« on: September 17, 2010, 01:57:18 PM »

New women's only self-defense course starting next Monday (4 week course).  

It is free and you simply need to RSVP and show up to learn how to defend yourself. Women, age 16 and over, are welcome.
 
All the important information is below. Also feel free to forward this to your family and friends. Self-Defense saves lives.

If you are interested in being there, send us an email or give us a call at 347-560-0653.
 
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 This women-only FREE 4-Week Course is designed specifically for women, ages 16+. It is led by a seasoned female instructor, Elena.
* All classes are taught in a safe non-judgmental format. There will be class exercises, practical applications practice, as well as discussions of self-defense tactics.
* No prior martial arts or athletic training required.
* This is a 4-week series, RSVP is required.
* The course is completely free.

WHEN: EVERY MONDAY 6:45-8:15pm
DATES: Sept 20, Sept 27, Oct 4, Oct 11
WHERE: MKD School of Self-Defense, 72-26 Roosevelt Ave, 2nd Flr, Jackson Heights NY 11372
Limited space. RSVP soon to reserve your spot, by email or by phone at 347-560-0653.


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This workshop is led by Elena W. Elena is a martial artist and self defense instructor teaching and practicing in Western Queens. She studies karate under Sensei Orlando Sanchez at the esteemed MKD School of Karate in Jackson Heights, and is a proud member of the National Women’s Martial Arts Federation.  She has previously trained in Goju and Shotokan. 

Elena has a passion for empowering people, especially women. She began teaching self defense in the early 1980s and for the last 27 years has relentlessly offered workshops and classes to a diverse range of individuals.  Her classes provide students with a spectrum of psychological, verbal, and physical techniques that are easily applied in real-life situations.   Upon completing a course, students will be able to formulate answers to two critical questions:
 * What am I willing to defend?
 * How am I willing to defend it?

Her clear and concise speaking ability, genuine empathy, and sense of humour make her classes and workshops a highly valuable experience. As a teacher and mentor, Elena has a devotion to her art and a distinct affinity for women.

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MKD Total Fitness for Children & Adults
WEBSITE: http://www.mkdkarate.com/
BLOG: http://martialways.blogspot.com/

Offline Really4rob

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Re: FREE Self-Defense 4-week Course FOR WOMEN ONLY - 9/20-10/11
« Reply #1 on: September 18, 2010, 05:06:31 PM »
As always, thanks to you guys for offering this!
Think before you speak.  Speak your mind.  Mind your business.  Business before pleasure.
Any questions?

Offline Dolly

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Re: FREE Self-Defense 4-week Course FOR WOMEN ONLY - 9/20-10/11
« Reply #2 on: September 21, 2010, 09:41:21 PM »
Thanks Rob. We're happy to.  :)

Jackson Heights Life

Re: FREE Self-Defense 4-week Course FOR WOMEN ONLY - 9/20-10/11
« Reply #2 on: September 21, 2010, 09:41:21 PM »