Author Topic: YOGALATES! Mondays at 7:30pm  (Read 472 times)

Offline mimiformeyoga

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YOGALATES! Mondays at 7:30pm
« on: February 27, 2015, 07:02:43 PM »
Yogalates: Mondays at 7:30pm and Fridays at 6:30pm

Truly the Best of both Worlds. A blend of the flow and the breathing techniques of yoga, with the controlled movements of Pilates with an emphasis on the mid section, the core, your "power house"!   This class will leave you feeling energized yet relaxed while you strengthen, tone, tighten, and firm the entire body.
*Open for EVERY-Body.


Mi-Mi-for-Me-Yoga, Mind & Body Wellness Studio
76-11 37th Ave. 2nd. Fl.
718-505-9642
Facebook: Mimi For Me Yoga Studio
Twitter: Mimi For Me Yoga

Jackson Heights Life

YOGALATES! Mondays at 7:30pm
« on: February 27, 2015, 07:02:43 PM »