Learn:
-What fuels your body?
-How to Maximize your energy & performance, and keep your body in
fat-burning mode.
-How to plan your meals & snacks to help you reach your goals.
-Why your eating might be sabotaging your efforts and what to choose instead-
this may surprise you!
-How to refuel, repair & recover in time for your next workout.
Just $14, or if part of the Nutritional Group, Just $8
You’ll walk away from the workshop knowing when, and what to eat to maximize your best efforts, along with a step-by-step action plan to fuel your body right for a more enjoyable and healthier life style.
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Space is limited so please be sure to reserve your place by pre-registering .
WHEN: Saturday, January 11th, 2014
Time: 2:00-3:30pm
Place: Mimi for Me Yoga Studio
76-11 37 Ave–Ste 205 Jackson Heights
Phone: 718-505-YOGA (9642)
Facebook: Mimi For Me Yoga Studio
Topic: Workshop:Fueling For Fitness! (Read 477 times)