Author Topic: Workshop:Fueling For Fitness!  (Read 507 times)

Offline mimiformeyoga

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Workshop:Fueling For Fitness!
« on: January 08, 2014, 03:46:16 PM »

-What fuels your body?
-How to Maximize your energy & performance, and keep your body in
fat-burning mode.
-How to plan your meals & snacks to help you reach your goals.
-Why your eating might be sabotaging your efforts and what to choose instead- 
this may surprise you!
-How to refuel, repair & recover in time for your next workout.

Just $14, or if part of the Nutritional Group, Just $8

You’ll walk away from the workshop knowing  when, and what to eat to maximize your best efforts, along with  a step-by-step action plan to fuel your body right for a more enjoyable and healthier life style.

    Space is limited so please be sure to reserve your place by pre-registering .

WHEN: Saturday, January 11th,  2014     
Time: 2:00-3:30pm
Place: Mimi for Me Yoga Studio
76-11 37 Ave–Ste 205 Jackson Heights
Phone: 718-505-YOGA (9642)
Facebook:  Mimi For Me Yoga Studio

Mi-Mi-for-Me-Yoga, Mind & Body Wellness Studio
76-11 37th Ave. 2nd. Fl.
Facebook: Mimi For Me Yoga Studio
Twitter: Mimi For Me Yoga

Jackson Heights Life

Workshop:Fueling For Fitness!
« on: January 08, 2014, 03:46:16 PM »