Author Topic: Group Fitness Classes for Women in Jackson Heights  (Read 124 times)

Offline AmyEps

  • Tourist
  • **
  • Posts: 3
Group Fitness Classes for Women in Jackson Heights
« on: May 05, 2017, 08:33:59 PM »
Hello Jackson Heights friends,

I take fitness classes with a *fantastic* instructor named Cici Chaves Calvi who teaches at EC Squared Studio (80-20 Roosevelt, 2nd fl) here in JH. She has some new classes on the schedule and I thought you may be interested:

Zumba (60 min) Mon/Wed/Thu @8pm
A dance fitness program focusing on cardio and fun to burn calories with a Hip-Hop or Zumba rhythm.

Be Pink Be Fit (60 min) Tues @6pm / Thurs @7pm / Sat @9am
A custom workout that combines cardio to burn calories and muscle toning. Every class is different– she keeps everyone on their toes with a mix of aerobic exercises, hand weights and resistance.

Circuit Training (45 min) Wed @7pm
Bookended by cardio to keep your heart rate up, this class features a challenging circuit of stations designed to strengthen and tone your core, arms, butt and legs. Every class is different!

The cost is $10/class and she offers discounts for packages.

You can learn more about Cici and the classes by visiting her Facebook page or website. You can also sign up for classes on the site if you're interested in joining us for a great workout!

cicihealthymovement.wordpress.com

facebook.com/cicihealthymovement

cicihealthymovement@gmail.com

Jackson Heights Life

Group Fitness Classes for Women in Jackson Heights
« on: May 05, 2017, 08:33:59 PM »